Vegan Curried Sweet Potato Corn Chowder1
Ready for this vegan sugary potato corn chowder with just a little hint of curry spice? It’s comforting, filling and a wonderful way to use up new or frozen summer season corn.
Welcome back again to post Labor Day time weekend reality. Do you have a hangover? BTW I’m not speaking the alcoholic sort of hangover. I’m talking about the food hangover that lasts for a day or two post stuffing that person with chips, all the dips, glaciers cream, and okay, several margaritas.
Am I just talking about myself here? Maybe.
So yes, I really do have a food hangover and I’m a lot more than ready for a little green juice, a whole lot of squats at the fitness center and veggie based soups for dinner. If you’re beside me, then you’re going to LOVE today’s recipe.
Imagine a lovely creamy corn soup thickened with coconut milk and sweet potatoes and flavored with curry spice. Oh la la. And this creamy lovely potato corn chowder just so happens to be vegan and gluten free cheesecake using almond flour free of charge so that anyone can appreciate it. YES!
This soup doesn’t take much time to complete – just chop those veggies and taters up, then throw them within the pot. To thicken the soup, you’ll blend half of after that it add it back in. It’s easy and makes for the best consistency. An immersion blender would also function! You need to do you.
As far as the corn moves, I really do recommend using clean sweet corn from the cob, but in the event that’s not really accessible, you can even use frozen sweet corn (ideally organic!).
This soup is lovely garnished with green onions & cilantro – they both put in a fresh, delightful flavor to the soup.
Enjoy this sweet potato corn chowder! If you ensure it is, I’d love to see a photo – upload a picture to Instagram and tag #ambitiouskitchen! xo.
5.0 from 2 reviews
Calories: 242
Body fat: 11.5g
Prep time:
20 mins
Cook time:
25 mins
Total time:
45 mins
Ingredients
3 garlic clove cloves, minced
1 large sweet potato, peeled and diced (about 3-4 glass diced nice potatoes)
4 ears of sugary corn, kernels taken off the cob (about 4 cups of corn)
2 teaspoons curry powder (I love spicy curry natural powder)
pinch of surface ginger
2 cups vegetarian broth
Freshly ground black pepper
To garnish, if desired: greek yogurt or goat mozzarella cheese, cilantro and green onions
Instructions
In a big soup pot over medium heat add the essential olive oil, onion, jalapeno, garlic, sweet potatoes, corn and saute for 6-8 a few minutes or until potatoes begin to soften. Time of year with curry powder and ginger.
Slowly stir within the milk and vegetarian broth, scraping up any kind of bits from the bottom from the pan when you stir. Reduce the warmth to low and simmer for 10 to quarter-hour or before potatoes are sensitive and can quickly be pierced with a fork.
To provide a creamy texture, mix 3 cups from the soup (BE CAREFUL WHILE CARRYING THIS OUT!) then go back to the container. Stir to include and season with salt and pepper. Flavor and adjust seasonings as required.
To serve, sprinkle with cilantro, a swirl of greek yogurt (or a coconut yogurt if vegan) and green onions. Makes 4 portions.
This recipe also works with unsweetened almond milk or regular milk instead of coconut milk, although I really like the flavor and creaminess it offers the soup.
This soup was absolutely incredible. Can’t stress it plenty of- fabulous, delicious, warm, mouthwatering…. etc. It’s fast, too!