Hi guys! Sorry about taking last week from blogging. I used to be in Boston on a little holiday with some of my close friends from college. We had an unbelievable time baking cookies (new recipe coming soon), discovering the North End, running around Southie, and laughing until we couldn’t any more. Life is good! I’ll possess a recap soon of all of my Boston outings and several favorite factors of mine, as well! But needless to say, Monday came and holiday ended. And today it’s October; I cannot believe it! I am busy running outside trying to soak everything up before Minnesota weather comes swinging along with bad temperatures. Certainly since it has been so lovely, I’ve been slacking in the baking department. Sorry about this! I’m back right now… with tasty little bars. You’re thrilled, right?
You ought to be! I’m an enormous fan of all things pumpkin. Actually if I had to select my last meal on earth, it would be a simple slice of warm pumpkin pie with whipped cream. That’s my heaven. Significantly pumpkin may be the JAM to my peanut butter. What I must say i mean is normally that it completes me.
These bars are simply as wonderful as pie in their very own way. They make mornings just a little brighter. In some way they feel intimate and will certainly have your home smelling like fall.
Oh and did We mention that they are healthy? Yes, you can totally consume them for breakfast or being a treat – there’s only 128 calories per club and healthy ingredients, too!
To make sure this formula was gluten free, I used gluten-free oats to make oat flour (listed in the guidelines). Making oat flour one of the easiest things to do, and specifically wonderful if you’re gluten free of charge! Oats hold a huge amount of moisture and offer healthful carbs – therefore eat up!
Secondly, I used TAKE IT EASY chocolate chips to keep carefully the recipe vegan-friendly. However if you aren’t vegan, regular mini potato chips will work simply fine!
I hope you love this recipe. I’ve been working hard to generate much better treats and snacks! So of program… more just around the corner!
Prep period:
10 mins
Cook period:
20 mins
Total time:
30 mins
Ingredients
2 teaspoons aluminum free of charge baking powder
1/2 teaspoon cooking soda
2 teaspoons pure vanilla extract
1/2 cup unsweetened applesauce
1 tablespoon olive or coconut oil
1/3 cup vegan chocolate chips, plus 2 tablespoons for sprinkling on top
Instructions
Preheat oven to 350 levels F. Apply 8×11 or 9 inch baking skillet with nonstick cooking food spray.
Make oat flour: Place oatmeal into blender or meals processor and mix for 1-2 a few minutes until oatmeal resembles flour. You may want to end blender and stir oats once or twice to make sure that all oats have been blended.
Measure out simply 2 1/2 mugs from the oat flour and place in a moderate dish. Whisk in cooking powder, baking soda, sodium and spices; set aside.
In a separate large bowl, whisk jointly pumpkin, brown sugar, vanilla extract, oil, and applesauce for 1-2 minutes before consistency is steady and creamy. Slowly add oat flour mixture and combine until just mixed.
Carefully fold in 1/3 cup of chocolate chips. Pour batter into ready pan and sprinkle remaining 2 tablespoons of delicious chocolate chips at the top. Bake for 15-25 a few minutes or until knife inserted into middle happens clean or with just a few crumbs attached. Timing will depend on what size pan you utilize, but definitely check around quarter-hour. Once finished cooking, cool 10 minutes on wire rack. Cut into 16 pieces.
Bars could be frozen. Just bake, cool, trim; shop in ziploc handbag. Reheat separately for 30 secs in microwave.
Be sure you browse all ingredients and nutrition info to make sure recipe is certainly gluten free/vegan, if that’s everything you desire.
Jenny
~Whitney ()
Delicious!! I produced these tonight and anticipate making another batch soon.
If you have any questions concerning where and how you can utilize stuffed zucchini boats hamburger, you can contact us at our own web-site. I’m wanting to know how adding some peanut butter works? A small amount of extra proteins and flavour but might be too much?
Hi Monique!! I believe I’m doing something amiss with these bars. I produced them the very first time even though they appeared amazing, they had a really solid after-taste (sort of metallicy/soapy). I analyzed the formula and understood I hadn’t utilized aluminum-free baking natural powder. So I produced them again, this time using the right baking powder. Once again they appeared amazing but got the SAME aftertaste. I really want to love these….do you have any idea on what I’m performing wrong? I feel like I’m a little crazy, but I swear I’m following recipe exactly, except for spraying my pan with coconut essential oil spray (I’ve considered that and do not think this step would yield the result I’m getting).
you have any suggestions ?
I love your site!!
These bars are SO good! I am not really vegan therefore i utilized 2 eggs instead of the applesauce, only because I needed no applesauce readily available. I also utilized closer to 2/3 cup chocolate chips. These are not really super sweet, but so damp! I wish to talk about them therefore i don’t eat them all myself but at the same time don’t want to share at all!! These will be a staple for me when I need a sweet deal with.
Does anyone eventually know the nutritional value for the original recipe?