Anyone else love milkshakes in so far as i do? I’m asking because I’ve produced you one which tastes EXACTLY like that delicious minty chocolates chip one from you understand where (BIG M).
I will tell let you in on just a little secret: Tony is Enthusiastic about McDonald’s; I cannot get him to stop eating it. Actually, I think he eats quite a bit of it when I’m not really around. Quite troubling for someone who runs a health-focused food blog, right?!
I assume opposites do attract? Or something like that in any case haha.
But now I must tell you my own little secret: Sometimes I cannot blame him because OMG have you Ever endured their milkshakes or snow cream? Honestly, So excellent. Lee and I discuss how we like fast food glaciers cream all the time. #weakness
I’m not really that I’m stating you should golf swing through the drive-thru or anything, but every occasionally a creamy-dreamy ice cream cone from Mickey D’s is usually DEELISH. And when you were any thing like me as a kid, you may have eaten there a number of times (perhaps for their toys). It was similar to a little custom I utilized to possess with my Dad on Sunday afternoons.
As soon as I created this smoothie, it reminded me from the Shamrock shake they sell one per year. BUT do you know what? This one is certainly packed with so many good for you ingredients, it essentially likes like dessert for breakfast time. Damn, I love when that occurs. Here are every one of the ingredients, plus tips:
Bananas: Make sure yours are frozen for the ultimate creamy and special smoothie. I like to obtain my bananas extra ripe, then peel off them and stick them in plastic bags. You can even slice them before freezing if that’s easier for you!
Spinach: That is called a green smoothie for a reason! Each serving packages delicious green spinach, except guess what? It doesn’t flavor like spinach whatsoever. Yep, get your greens in without in fact tasting them. It’s the best, really.
Almond milk: We’re keepin’ it dairy products free. I enjoy almond dairy for so many reasons, specifically for the nutritional benefits and vitamin supplements. Plus you’ll observe that almond milk has less glucose and carbs then dairy dairy. All wins.
Protein natural powder: I use a great vanilla whey proteins powder, nevertheless, you may use a vegetable based one too! Chocolate would be delicious FOR CERTAIN.
Mint leaves: This is exactly what provides smoothie that minty flavor we all love. Unless you possess mint leaves, it is possible to sub 1/8-1/4 teaspoon of mint draw out. Trust me, you won’t need any more than that!
Raw cacao nibs: I recently found some nibs in the grocery store and also have been completely deeply in love with them since. If you have any kind of questions relating to where and the best ways to make use of italian stuffed zucchini boats nutrition, you can call us at the webpage. They will have a deep, roasted taste and are regarded as nature’s chocolate chips because they are made from pure cacao beans. They’re an excellent source of antioxidants, fibers and iron. Oh and did you know they are actually one of nature’s richest diet sources of magnesium? (supply: Navita’s Naturals )
Note about the Raw cacao nibs: You can order them on the web here , or you can typically find them at a health foods store such as for example Whole Foods.
Obviously many of these ingredients = one lovely superfood minty cacao nib green smoothie. I am enjoying it as a post workout beverage or being a snack in the afternoon. In the event that you make this recipe, have a picture and label #ambitiouskitchen on Instagram. xoxo!
Superfood Mint Cacao Nib Protein Green Smoothie
Prep time:
5 mins
Total time:
5 mins
Ingredients
1 cup unsweetened almond milk
2 scoops protein natural powder of choice (I use vanilla)
10 mint leaves OR 1/4 teaspoon mint or peppermint extract
2 tablespoons Raw cacao nibs (or vegan chocolate chips)
Instructions
Place all substances besides cocoa nibs in a blender and mix on high until elements are even and well combined. Next, add cacao nibs to the blender and pulse several times until they slightly break up within the smoothie. Serve instantly. Makes 2 servings.
So funny about Tony – my fiance Anthony may be the same way. I come home and find luggage from McDonalds, etc. inside our trash and he’s busted! He is certainly a sucker for junk food dairy shakes too – I truthfully don’t know how he’s still in good shape. I will second the opposites attract” since I am vegan and am often eating healthy! It feels like my life’s work sometimes would be to help him consume healthier haha. Remarkably enough he will eat my healthful vegan meals as well, but I know he is a meats and potatoes” guy at heart so I value when he attempts to eat better.
Omg, snow cream is totally my weakness too! I blame my Nana. She utilized to let us possess a minimum of two, otherwise three cones each day sometimes when we remained at her house! Grandparents are the best.
And I really like that you used raw cacao nibs!! I’m going to need to try them into my morning hours tremble tomorrow… I’m always afraid they don’t grind up, but I am giving it a shot!