Oatmeal Peanut Butter Cookie Energy Bites with Chia + Cacao Nibs
Do you wanna know what my eating routine was all the other day? (Even though you don’t, I’m still going to tell you.)
Well, it’s pretty basic: Eating in the complete Foods salad bar and shoveling these no bake oatmeal peanut butter cookie energy bites into my mouth area at an exceptionally fast pace.
From last week’s eating activities, I’ve learned two things: 1) It’s astonishing just how much you can devote to a salad bar AND 2) I absolutely anticipate building these energy bites every week for the rest of summer season. Because once summertime has ended, it’s BAKING season (not it ever ended for me).
Initially I had planned about making these simply because granola bars,but as soon as I used the consistency, they finished up working much better as energy bites. And I must admit, I’m an enormous fan. These were the perfect pre-workout energy and essentially an any-time sort of snack. Which girl’s surely got to have her snack foods.
An excellent perk about these bites is that they’re freezer friendly. I actually eat them straight from the freezer because they’re still chewy and delicious and flavor like frosty cookie dough that I want to live in. I have no idea?
To create these bites more nutritious, I added both in chia seed products and raw cacao nibs. Both provide an excellent source of nutrients including dietary fiber, omega-3 and protein, which is the reason I known as these energy bites. And it’s really an extra bonus that they actually do taste such as a giant providing of oatmeal peanut butter cookie dough.
I understand my love for peanut butter has gone out of control. Similar to my like for Justin Bieber. Uhhhh do I just state that? #belieber
I hope you LOVE these energy bites as much as I do.
If you help to make anything from AK, be sure to label #ambitiouskitchen on Instagram – I love seeing your creations and featuring followers! There are also me on Facebook , Twitter , Pinterest and Snapchat (username: ambitiouskitch).
Calories from fat: 149
Fat: 7.7g
Sugars: 17.6g
Glucose: 8.6g
Dietary fiber: 3.9g
Protein: 4.6g
Prep period:
10 mins
Total period:
10 mins
Ingredients
2 1/2 tablespoons water
1 teaspoon vanilla extract
1 1/3 cups oats
2 tablespoons chia seeds
2 tablespoons cacao nibs
Instructions
In a big bowl, stir together oats, chia seeds and cacao nibs. Set aside.
Add dates and water to the bowl of a food processor and approach several times until times begin to breakdown a little and form a paste. Next add maple syrup, vanilla and peanut butter; process again until it starts to look like a damp cookie dough and elements are well combined.
Add moist ingredients to dry ingredients and mix with a solid wood spoon. I like to make use of my hands because it’s easier to get everything combined well. I know it’s a little messy, so my advice is to coat the hands with a small amount of coconut essential oil so the dough doesn’t stick. Once the elements are well combined, type into 1 inch balls. Store within an airtight container in the refrigerator. Balls can last for 5-7 days or could be frozen for a month.
If you want, you can always utilize mini chocolate potato chips instead of cacao nibs, just understand that the nourishment may be somewhat different.
For those who have almost any concerns with regards to where along with how to use Chocolate orange cake, you possibly can call us from our page.