WHOLE WHEAT GRAINS Coconut Oatmeal Delicious chocolate Chunk Bars + a how-to video!
I’m on the coconut kick. Coconut candles, coconut body wash, coconut dairy conditioner, coconut oil EVERYTHING.
Want to know the secret to silky soft pores and skin? Pour 1/4 cup melted coconut essential oil in your shower with 1 cup of Epsom salts and soak for 20 minutes. Your skin will become silky easy! I even have been using coconut essential oil to shave my legs because well, it’s THE BEST.
Another way I love to use coconut oil: Whisk together 2 tablespoons coconut oil with 1 tablespoon of honey plus 1 egg yolk. Slather it on your own ends and wait around 15 minutes, after that wash as normal. Your hair will be noticibly smoother and gleaming. I LOVE LOVE LOVE it.
What exactly are some methods you use coconut essential oil? I’d love to hear them. I’m sure you already know that it’s certainly fabulous for baking, and if you didn’t, well these bars will make a believer.
I never experience guilty about treats made out of coconut oil because they fill you up so you don’t feel just like you require 2 or 3 3 to fulfill you. I produced this video with Gold Medal Flour to show you how to make these wonderful pubs!
Note: The video over shows the bars being manufactured in a 9×13 inch pan, however the recipe I’m providing you today is for an 8 in . baking pan. To make them in a big pan, just double the formula!
The chewy oat structure, coconut flakes and melty chocolates sweeten up the bars and the component list is quite simple. You can bake these bars in under 20 minutes so they make a great party treat. I created these based on my well-known (and super addicting) coconut oatmeal chocolate chunk cookies and just tweaked the component ratio slightly.
Hope you like them! xo
Ingredients
3/4 cup white whole wheat flour or whole wheat grains pastry flour
1 cup quick oats
1/2 teaspoon baking soda
1 egg
1/2 cup unsweetened coconut flakes
3 oz dark chocolate bar (70% cocoa), coarsely chopped
Instructions
Preheat oven to 350 levels F. Grease 8-inch baking pan with nonstick food preparation spray.
In a medium bowl whisk together flour, oats, baking soda and sodium. In a large bowl defeat coconut oil, dark brown sugar, egg, and vanilla jointly; add in dried out ingredients and milk, mixing until just combined. Fold in coconut flakes and chocolate.
Pour batter into prepared pan; spreading evenly with a plastic spatula. Bake for quarter-hour. Cool on a wire rack after that slice into 16 squares. Enjoy!
To create gluten free, use an almost all purpose gluten free flour or gluten free oat flour as a replacement for your wheat.
Feel absolve to use coconut sugar rather than brown sugar.
Here is more in regards to toppings for keto pancakes look into the internet site.