Pumpkin Pie Overnight Oats With Chia1
My day begins by getting up at 5:30am. I utilized to dread the early mornings but these days I find myself rather enjoying peeling the covers off, sleepily milling coffees and creating a container, feeding the cat and heading out the door for my workout.
The schedule keeps me motivated and encourages me to visit bed in a decent hour (most of the time anyway). I’ve also found that I like having the rest of my time free to work without the anticipation of exercising later on. Occasionally I really do sleep in until around 7am, but it’s becoming more rare.
After I get home from my workouts, I crave my breakfast so it’s a lot easier to own it prepped then to create it. I’m not resting when I state I start thinking about breakfast before I go to sleep. It’s my favorite meal of the day and I really like switching it up with eggs, smoothies and undoubtedly, my much loved oatmeal.
Because Fall is slowly beginning to creep onto our calendars, I needed to bring you my first pumpkin recipe of the season in partnership with my friends at Better Oats ! I am hoping it’s not too early to shove all pumpkin-related factors in your face, but if you’re anything like me, then you understand it’s never too early for pumpkin.
These pumpkin right away oats were in the fridge waiting for me to devour when i got house from a sweaty, ass-kicking workout which included too many container jumps and squats for my liking. When I acquired in the entranceway I whipped open up the fridge, topped the pumpkin over night oats with toasted pecans, gave it a good stir, and dug in! Whoa, this likes as being a slice of heavenly creamy pumpkin pie. For breakfast!
Whoooo hooo!
A little about this recipe:
Organic Better Oats : I used Organic OLD-FASHIONED Better Oats in this recipe. They also make oatmeal packets, which will make it convenient to defend myself against the proceed. I used to consume them all the time in university and they’ve been a staple in my own cupboard for any longgggg period. I’m confident their steel-cut oats would also work, but just create a chewier, less thick texture.
Greek yogurt: We used organic basic greek yogurt for a little increase of protein and to keep the oats creamy. Believe me, the yogurt is essential. If you’re dairy products gluten free cheesecake with sour cream topping, use a coconut or almond dairy yogurt.
Chia seeds: These help set the creaminess and keep carefully the mixture thick. If you are not into chia seeds, you could try flaxseed meal (floor up flaxseeds).
Pumpkin puree: Please don’t make use of pumpkin pie blend! Opt for true pumpkin right here. I purchase canned pumpkin due to its convenience
Optional add-ins: dried out cranberries, coconut flakes, pecans, almond or peanut butter, a teaspoon of chocolate chips, a little whipped cream on top! Produce it
One very last thing! If you’re into meal prep like me, here is a suggestion: Make a few jars on Sunday night and maintain them covered in the fridge for a week. Nosh in it when you do not have any moment to cook within the mornings, take them to work to enjoy or simply eat them for dessert (and top with just a little whip!).
Either way, you’re going to love these healthy pumpkin right away oats! If you make sure they are or any additional formula from AK make sure to tag #ambitiouskitchen on Instagram so I can easily see your photo! xo.
4.5 from 2 reviews
Ingredients
1/2 cup unsweetened vanilla almond milk
1/4 cup pumpkin puree
1/2 teaspoon vanilla extract
2 teaspoons chia seeds
Instructions
In a medium bowl, mix jointly greek yogurt, almond milk, pumpkin puree, vanilla and maple syrup until well combined. Stir in oats, chia seeds and spices. Pour right into a cup jar or box and place in refrigerator for 4 hours or overnight. Makes 1 offering of pumpkin immediately oats.
HI There,
We love pumpkin and LOVE right away oats! Tried this recipe last night and discovered it to be lacking a little sweetness. We don’t wish to add too much more maple syrup or any artificial sweetners…so we were thinking if anyone acquired any tips for fruit we’re able to add to provide even more sweetness to the recipe.