A delicious smoothie made out of wild blueberries, banana, almond milk and spinach for any nutritional boost. Completed with a sprinkle of chia seed products for a healthy dosage of omega-3.
Hello. I want to proceed to inform you of how strange I am.
Last night I needed this uncontrollable craving for broccoli after my workout. Simply steamed broccoli with sea salt and pepper. Quite ridiculous actually, but I totally had to have it. So off to focus on I went. Except you understand when you walk into Target, it isn’t like you’re walking correct out. Nope, you are going to become there for at least an hour filling your cart with issues you never understood you required. Classic example: Vanilla Cupcake Goldfish. They basically taste like sweetened small pet cracker cookies. And when you’ve been right here a while, you know how I LOVE animal crackers (specifically frosted). Oh and also, coconut dairy conditioner. YUM.
I finally were able to leave Focus on with two bags complete. By the time I arrived home I WAS STARVING. Do you get to the point where you’re therefore hungry which you can’t even think? I considered breaking open a jar of peanut butter in my own car on the ride home, but knew that wouldn’t result in anything good.
Once home, I basically destroyed a whole handbag of steamed broccoli for dinner. Obviously that stuffed me up, but limited to one bout of The Vampire Diaries, so of course I had fashioned to make something else. Since I’ve been really trying to completely clean up my diet (minus the goldfish), I opted for one of the best power smoothies.
Really though, they’re SO far better then the conventional ones. I usually purchase mine from Trader Joe’s, but if you can’t see them there, choose organic blueberries. I promise you’ll notice the flavor difference.
This recipe is sweet, simple, and a healthy way to begin your morning or even to enjoy being a snack. Here’s why I find the pursuing ingredients:
Blueberries. Get those antioxidants in and your skin will shine.
Banana. Healthy carbs and help to thicken up the smoothie.
Spinach. This is where the POWER comes in. Spinach is usually full of nutrients and vitamins, and contains great fiber. Blend away – you will not notice the taste at all!
Strawberries. I love the way the taste combined with blueberries & banana. And they’re a great source of vitamin C to help improve your disease fighting capability.
Almond Air flow Unsweetened Vanilla Almond Milk. Packed with calcium mineral, vitamin D, creamy and delicious; I’m a huge enthusiast. Their almond-coconut dairy is also to die for, as well! Either will continue to work with this smoothie.
A sprinkle of Chia Seeds. Did you know Chia seeds include a healthy dose of omega-3s? Actually, they are one of the richest place sources out there. They’re also packed with fibers and proteins. Who knew a little seed could possibly be so powerful? Get a sprinkle on or better yet, blend them into the smoothie! Find out about chia seed products here
If you’d like more protein within this smoothie, feel free to add in a scoop of proteins powder or 1/4 cup of greek yogurt.
Share photos of your creations about Instagram with me by tagging it #ambitiouskitchen. You guys are the best.
xo
Ingredients
1/2 frozen medium banana
1 cup baby spinach
Instructions
Place all substances besides chia seeds into blender and blend until steady. Add even more almond milk if smoothie is definitely too dense. Pour into a chilled glass, sprinkle with chia seed products and extra blueberries; enjoy!
Feel absolve to add 1/2 glass greek yogurt or even a scoop of protein natural powder if you want more protein in this recipe.
Instead of blueberries, try using raspberries or whatever berry you prefer best.
That smoothie looks so fluffy and delicious. I’m freezing bananas to make this tomorrow morning hours.
I’m pleased I’m not the only one who is able to devour an enormous bowl of steamed broccoli. I love it with just a little nooch.
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