Tag Archives: roast turkey leg

  • 27
    Jul 20
  • -

Imagine fudgy paleo brownies made out of pumpkin, maple syrup, coconut flour and almond flour! These easy, healthy brownies are the ultimate fall treat.

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A big hi there from Minneapolis, MN! I’m here working on a huge BIG BIG project that’s set to start January 2017. I don’t believe I could possess a busier next couple of months, between designing our new home, redoing my own blog, launching a fresh project, client function AND finishing up my cookbook proposal, I am feeling THE HEAT. Nevertheless, I’m incredibly happy that I’ve a boyfriend who adores and works with what I do.
This post is in partnership with
I’m so excited to share with you a FABULOUS new pumpkin recipe in partnership with my close friends at : Pumpkin Paleo Brownies made out of their almond flour and coconut flour. Who knew that sold a lot more than just nuts?! Not me, however now that I really do, I REALLY LIKE it! Their luggage are BIG and come shipped straight to your door. In my own personal opinion, it’s way much better than buying small bags of expensive almond flour at your local grocer.
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Let’s chat even more about these paleo brownies:
135 calories for the BIG brownie you can feel good about eating. Real ingredients no unrefined sweeteners make these an ideal afternoon treat. Especially for the kiddos!
The pumpkin adds moisture, fiber & vitamin A to the brownies! There is no pumpkin spice therefore there’s no room for pumpkin spice haters. To be honest, these brownies aren’t overly pumpkin-y either. If you’d like, you can add 1/2 teaspoon cinnamon towards the batter though!
Alright more than enough chatter. Let’s obtain baked with one of these pumpkin paleo brownies! I really like these at area temperature with a BIG glass of almond milk. Don’t forget when you may spend $25 on you obtain four Freebies! Simply use this link to make your free gifts!
4.7 from 6 reviews
Calories from fat: 135
Body fat: 8.2g
Prep time:
10 mins
Cook period:
20 mins
Total period:
30 mins
Ingredients
2 eggs
1/4 teaspoon salt
Instructions
Preheat oven to 350 degrees F. Collection a 8×8 inch pan with parchment paper.
In a big bowl, mix together pumpkin puree, maple syrup, eggs, vanilla extract until even. Blend in the dried out substances: almond flour, coconut flour, cocoa natural powder, salt, baking soda and baking powder until smooth. Collapse in 1/4 cup chocolate potato chips. Pour into ready pan and spread to the sides. Smooth best with a spatula. Bake for 20-25 moments until knife arrives clean. Brownies won’t look completely cooked but when the knife comes out clean, they’ll be done. Cool on the wire rack for a quarter-hour.
Make the topping by melting chocolate potato chips and coconut oil in a small saucepan over very low high temperature. Drizzle outrageous from the brownies then slice into 12 squares.
How to shop: Brownies could be kept at room temperature inside a container for one day. After that they must be kept in the fridge (they are actually really good cold!).
TO MAKE VEGAN: You can test using a couple of flax eggs (2 tablespoons flaxseed food + 6 tablespoons of drinking water mixed jointly). I believe it would work well, but please know I have not tested a vegan edition.
Want to make these less sweet? Reduce the maple syrup to 1/4 glass! Instead of maple syrup, feel free to use coconut glucose or organic sugar. I would suggest using 1/2 cup. If you are not vegan, you should use honey, although I discover that honey can overpowers the cocoa taste, so I would not recommend it.
Recipe by: Monique Volz // Ambitious Kitchen Pictures by: Sarah Fennel
And these pumpkin brownies look amazing, I wager also, they are Brownie Boyfriend Pleasers” :-p
Hi Jenn!
Hi Monique,
My girl is allergic to nuts… can I replace the almond flour with an all-purpose gluten free flour?

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  • 27
    Jul 20
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Meal Prep Idea: Slow Cooker Thai Peanut Poultry with Sticky Coconut Crimson Rice

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Sluggish cooker Thai peanut chicken served over a scrumptious sticky coconut crimson rice. Healthy, easy to make and perfect for meal prep or a weeknight supper. That is a dish you’ll make over and over!
Our new house is within a diverse, wonderful area of Chicago with a number of cultural, chic restaurants. From Mexican and Thai, to Ethiopian and burger joint parts, our neighborhood offers some of the most unique food in the town. A couple weeks ago, Tony and I decided to try a brand-new Thai restaurant that always seemed to be bustling with people, actually during the weeknights.
Whenever we arrived we were overwhelmed by more than 250 items on the menu, but additionally the aroma of tastes enticing us to purchase everything. Once we had been seated, I noticed some other clients slurping up broth from big steaming bowls of pho with thick noodles; you can also smell the green onions they garnished over the top of the soup. Immediately, Tony and I could tell that this place would become our neighborhood favorite. A jewel of sorts.
Upon glancing at the menu, I noticed that peanuts and poultry were a theme that everyone seemed to enjoy. Noodles using a coconut-peanut sauce, scallions, cilantro and ususally pork or poultry. Of course, anything that resembles peanut butter taste has my center.
This dish was no different, and because I loved it a lot, I made a decision to turn it right into a slow cooker meal you could make any moment of year right at home. A creamy accurate peanut butter sauce made with either coconut or almond dairy is definitely poured over poultry within the gradual cooker to generate the ultimate ease and comfort food. Serve over grain and you’ve got yourself a nutritious well-balanced meal.
Tony requested that we have this at least 3x a month. That must mean it’s fairly damn good, right?
Now you might be wondering the actual hell Thai sticky crimson grain is. Don’t get worried, I’ve got answers!
Purple sticky grain is also known as black rice, or sometimes forbidden rice. It’s slightly lovely in flavor, a little sticky and chewy, and certainly delicious. Dark or purple grain also boasts one of the better nutritional profiles when it comes to grain; each serving has around 5g protein and it’s reduced carbs than brownish grain or white grain! I toasted mine in a little coconut essential oil to enhance the taste and it was unbelievable – specifically with the thai peanut chicken on top.
Honestly, black or purple grain can be difficult to find, but this is typically the brand I take advantage of (affiliate hyperlink!). If you cannot find it or don’t want to purchase it on-line, try looking for dark or forbidden rice at Entire Foods or in the Asian cooking section of your grocery store. Still can’t think it is? Then I suggest using a brief grain brown grain. (Please know that if you are using a brown grain, the cooking food time will vary, so just focus on the package.)
UM ALSO, I think I forgot to tell you guys that I’m going to Israel next week. Have any of you been?! Inform me everything. I’m hoping another with plenty of food ideas for you.
If you get this to slow cooker thai peanut poultry recipe, make sure to tag #ambitiouskitchen on Instagram ! I really like seeing your creations! xo.
Prep time:
10 mins
Cook time:
3 hours
Total time:
Ingredients
1/2 tablespoon honey
2 tablespoons reduced sodium soy sauce (gluten free of charge, if desired)
2 cloves garlic clove, minced
1 cup unsweetened almond milk
1 pound boneless skinless chicken breasts
1 crimson bell pepper, thinly sliced
1 cup thai sticky crimson rice
2 teaspoons coconut oil
Instructions
Increase peanut butter, honey, soy sauce, garlic, sizzling sauce and almond milk to the slow cooker and whisk until sauce is normally well combined. Add poultry and red pepper slices to gradual cooker and spoon sauce on the chicken. Cover and cook on low for 6 hours or high for 2-3 hours. Once done cooking, remove chicken using a slotted spoon, shred with two forks, after that go back to the slower cooker; stir to mix the shredded poultry using the sauce.
About 30 minutes before you decide to will be ready to serve the chicken, make the rice: Place a medium pot over medium heat and add coconut oil and purple sticky rice. Toast rice using the coconut essential oil for 5 minutes; stirring regularly to toast the grain and infused the coconut essential oil taste in. After 5 minutes add in drinking water and bring blend to some boil, after that cover, reduce high temperature to low and simmer for 25 minutes. (If you are not really using thai crimson sticky grain, then cooking time may vary. For example, brown rice takes about 45 a few minutes.) After grain is done cooking food, remove heat, then re-cover and allow are a symbol of 5 more a few minutes. Once done, time of year with a little salt to flavor.
To help make the bowls, equally distribute rice and chicken on top. Add scorching sauce, peanuts and cilantro on top, if preferred. If you are making for food prep, simply separate into 4 storage containers (keep off toppings until prepared to consume). This recipe can also be doubled if you’re making to get a group. Makes 4 servings.
Haha once the boys ask for it again and again it really is a sure champion!
I’ve surely got to try that crimson sticky grain, this bowl looks so so good.

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  • 13
    Jul 20
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Raise your hand if you’ve ever had a cookie for breakfast. Now raise your hands if it had been an epic buttery delicious chocolate chip cookie, or basically anything leftover from vacation or party festivities.

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Yep, that’s what I thought. We’ve all been there. Sometimes leftover chocolate chip cookies seated on the counter-top are just as well good to pass up at 8am. Personally i think you.
But hold up! I’ve got a fantastic recipe for you today that’s healthy, free of processed sugars, can be normally vegan AND gluten free. Sounds a little too good to be true, right?
That’s exactly what I thought when I baked these beautiful, chewy cookies (that truly flavor like cookies!). They’re bursting with blueberries, hearty oat texture, walnuts, flax, chia, and when you wish… puddles of dark chocolate. Yes, I said PUDDLES.
It’s funny that people still are afraid of delicious chocolate, or claim for it to be harmful. It’s really in what kind of chocolate you’re choosing. Dark chocolate provides incredible benefits for your brain, pores and skin and blood pressure. In fact, did you know many dark chocolate bars contains a respectable amount of fiber per serving? Yes to that.
My tip for choosing chocolates is to look at the ingredient list and in addition watch out for the amount of sugar; there really shouldn’t be more than 9-11g per serving.
I’ve proved helpful my way up to 85% chocolates (and Think it’s great) but understand it could be as well bitter or tart for others. My greatest advice is to select a 70% or 72% dark chocolate bar, and then every time you take in chocolate work the right path up. Typically the higher percentage, the less sugar the club has (and much more nutrition). Many dark chocolate bars also contain soy lecithin, so make sure you look out for that if you have a awareness or are avoiding soy.
Alright back to the goodness from the cookies though because I must say i can’t believe how incredibly great tasting they proved! They taste just like a mix between a blueberry muffin and a chewy oatmeal cookie. WIN.
Some favorite elements within this recipe:
flaxseed meal! An excellent source of omega 3, vitamin B and fiber.
chia seeds! One of the better resources of omega 3 and a wonderful source of fiber, protein, magnesium and more. They are a powerhouse.
banana! A natural sweetener within the formula with an excellent dosage of potassium and healthful carbs.
oats! Whole grains, fiber and plenty of nutrients like manganese.
walnuts! Loaded with omega 3 and it has anti-inflammatory properties.
blueberries! Fantastic antioxidant coupled with fiber, supplement C and low glycemic.
These blueberry breakfast time cookies are excellent kept at room temperature for the initial day or two, then ought to be kept in the refrigerator to preserve freshness. They make exceptional for breakfast time or like a snack!
5.0 from 1 reviews
Prep time:
10 mins
Cook time:
15 mins
Total period:
25 mins
Ingredients
1/4 cup coconut sugar
1 moderate banana, mashed
1/2 teaspoon vanilla extract
1/2 teaspoon almond extract
1/4 cup flaxseed meal
1/2 cup almond meal/flour
1/2 teaspoon cooking soda
1 tablespoon chia seeds
1/4 cup chopped walnuts
Optional: 2oz 72% vegan chocolates, coarsely chopped (or 1/3 cup vegan chocolate chips)
Instructions
Preheat oven to 350 degrees F. Line a big baking sheet with parchment paper to prevent sticking.
In a big bowl, mix jointly melted coconut oil, coconut sugar, mashed banana, and vanilla and almond extracts until smooth and creamy. Next fold in flaxseed meal, almond meal, cooking soda pop, cinnamon and sodium and blend until a solid dough forms. Next add in oats and chia seeds and gently fold in to the batter until consistently distributed. Lastly fold in blueberries, walnuts and dark chocolate if using.
Use a large cookie dough scoop or 1/4 glass to scoop dough onto prepared cookie sheet (We wish these to become BIG cookies!). Make sure you firmly pack the dough right into a ball before placing it onto the sheet. Softly press the top of the dough down just a little to flatten the tops. Bake for 13-16 a few minutes until edges commence to turn slightly golden dark brown. Allow cookies to awesome for quarter-hour before eliminating from pan and transferring to some wire rack to complete chilling. Makes 10 big cookies.
for 12-16 minutes
The nutrition information includes everything except the dark chocolate.
These cookies will be exceptional even if you are not enjoying them for breakfast. They’re freezer-friendly and make a delicious snack.
Feel absolve to sub cut pecans or almonds for the walnuts
Hi Monique! Do you consider there’s any harm in using ground chia seeds instead of whole ones?

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  • 12
    Jul 20
  • -

Flourless Chocolate Chip Chickpea Blondies with Ocean Salt vegan, gluten-free & healthy

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Perhaps you have ever spent thus enough time or energy on something, and then realize it wasn’t even worth it?
It’s kind of like if you bake a wedding cake and absolutely hate the end result. Or when you day someone for too much time only to become disappointed or harm. Sometimes it can even be once you listen to whole Taylor Swift music.
Anyway, the point is, even though you’ve had to live through things that seemed pointless and time-consuming, you learned from their website. You realize that occasionally you can’t trust those Martha Stewart meals, and that the individual you dated in fact taught you a lot about what you desire in a future relationship. Oh and that Taylor Swift tune? Absolutely modification the station and never purchase another one of her tracks off iTunes again. Harsh Monday realities arriving at you.
Oh but these blondies? Amazing bites of peanut butter delicious chocolate chip cookie bliss. No regrets. They’re simply SO worth it!
Now don’t believe I’ve gone almost all weird you because I put chickpeas within a blondie without the flour or butter.
Nevermind, clearly I’m a bit weird. After all I am obsessed with Zac Efron.
Sorry, I acquired distracted. Back again to the blondies.
These are made out of chickpeas, peanut butter (or your preferred all-natural nut butter), pure maple syrup, and delicious chocolate chips. These are very easy to whip up and can be in your belly in less than a fifty percent hour! Plus, they’re fudgy, filled with chocolates chips, and so wonderfully chewy. The sea salt really will take it over the top though; they reminded me of the best peanut butter chocolate chip cookies
Wait, here’s the best component: these blondies are healthy and filled with both fiber and proteins. There aren’t any strange ingredients either.
Even though you aren’t vegan or gluten-free, I think you’ll really enjoy them!
5.0 from 2 reviews
Calories: 120
Fat: 6g
Carbohydrates: 13.5g
Glucose: 6.9g
Fibers: 1.8g
Proteins: 3.5g
Prep period:
5 mins
Cook time:
20 mins
Total period:
25 mins
Ingredients
1/2 cup all natural almond butter or peanut butter
1/3 cup genuine maple syrup or agave nectar (you can even use honey if you are not vegan)
2 teaspoons vanilla
1/2 tsp salt
1/3 cup vegan (or regular) chocolate chips plus 2 tablespoons
sea salt, for sprinkling
Instructions
Preheat oven to 350 degrees F and aerosol 8×8 inch skillet with nonstick cooking food spray.
Inside a food processor, add all ingredients except chocolate chips and course of action until batter is steady. Collapse in 1/3 cup of chocolate potato chips, I like to use chocolates because it provides less sugar but it’s up to you. Note: Batter is going to be solid and super delicious, so you might actually just eat it on your own!
Spread batter evenly in prepared skillet then sprinkle 2 tablespoons of chocolate chips at the top. (The batter may stick to your spatula, therefore i like to spray my spatula with non-stick cooking squirt first.) Bake for 20-25 a few minutes or until toothpick comes out clean and sides are a tiny bit dark brown. The batter may look underdone, but you don’t desire them to dry out!
Cool skillet for 20 short minutes in wire rack. Sprinkle with ocean salt then slice into squares. Makes 16 blondies.
Adding an egg to the batter can make it more cake-like, however, not vegan.
You should use your favorite nut butter, simply make certain it’s natural.
Feel absolve to include other things according to your dietary needs like nuts, dried out fruit, or other styles of chocolate.
Sarah Ross
Wow these look amazing. I love the thought of using chickpeas. Sounds like a balanced and healthful treat that I’d love to make!
i’m glad we were holding successful, though. they look fabulous!
By the way I featured this formula on my Top 15 Healthiest Tasty Treats list. If you need a badge for your website or just to check on it out experience free to consider it out right here: – Possess a good day!
They are amazing, as all your recipes are!
What do you utilize to have the nutritional info for each formula? I love that its included!
Hi Monique,
What a fun formula idea- cant wait to check it out! But did want to inform you that the nourishment information has an error- impossible for total carbohydrate to be 6 g when glucose is definitely 13.5 grams since sugars are contained in total carbohydrate. Would be pleased to calculate the correct diet facts label for the recipe if you want.
Sandi Hemming, RDN Foodycoach@
Oh and I agree with Marion qui pique, the organic dough is yummy.
Thx!
adina
This looks nearly the same as a recipe I’ve utilized before ( -chip-blondies-and-theyre-good-for-you/ ) but I might try it with one of these proportions too…
@ Vicky: Organic PB will be ‘with only 1 1 ingredient’! probably 2, if it offers added salt! If there is no oil after that there’s something heading on…
I wonder if everyone still credits the original person who developed the delicious chocolate cookie on the Blogs?!
super delicious plus they look just like within the picture
the tough part was peeling all the chickpeas to slice the stomach problems
you don’t say if the 15 oz. can is certainly 15 oz net fat after being drained – within the can I acquired I was still left with about 1/2 that amount after draining and rinsing
I added an egg plus they were still super great tasting and most are gone
how long may they keep in the fridge, I guess they must not be left out, getting so moist
can they be frozen
They were atrociously terrible. You are liars.
I apologized to my tastebuds. If anyone feels these are great, you should attempt a real blonde. It’ll blow your f’ing mind.
Michelle Hyatt Sneathen – yes! I’ve baked with it before without concern- but no baking soda
– live and the day went on they turned shiny green! a lot for within the best with melted delicious chocolate to disguise. The kids refused to eat them.We ate them all- very very great! Also- fyi next year-Great for st,patty’s day anyone:)
They are doing taste so far better in the event that you wait patiently until they will have cooled down completely.
Delicious! I produced these with sunflower seed butter because of peanut/treenut allergies inside our home, and gladly they didn’t turn green, at least not by day 3. I have had other goodies made out of sunflower nut butter change green as explained though. My children have no idea that they are made with chickpeas -leftover from my aquafaba activities!
I actually made the recipe in my cuisinart food processor and sunflower seed butter was my only substitution. I utilized agave as the sweetener, and revel in Life’s mega chocolates chips. We discover that they flavor best warmed so the chocolates chips are slightly melty-yumm! This is a keeper.
But Do not use agave nectar. It’s therefore not good for you personally. Highly processed, oftentimes slice with HFCS, and higher in fructose than HFCS. It is not a healthy” sugar choice.
Just leave it as possibly maple syrup or honey.
QUESTION: my edges were browning however they fall apart once i try remove them from the cooking dish. Should I have baked them longer?
Verdict: I’d recommend to very health-conscious vegans who want mild foods, but not to those that like a affluent and decadent sweet dessert.
Sorry!
Gina

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  • 28
    Jun 20
  • -

Given that March is officially right here, I’m hoping we are able to expect warmer weather. Not our winter continues to be anything but moderate, but I still choose spring weather. There’s nothing I’m craving a lot more than waking up just a little late on a Saturday morning, grabbing brunch at a new restaurant in the town, after that strolling around with Tony for the rest of the day. Mainly we check out antique shops or bookstores, or occasionally end up grocery shopping at Trader Joe’s. Either way, I always celebrate moving, eating and savoring ‘us’ time.

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Here’s finished . though, and I hate to have to be the one to break it to you, but we’re bound to involve some sort of chilly climate this month at some point. You know, it’s a very predictable Midwest thing; nice 1 day and snowing another. When that second comes, you should have this amazing chili to make.
Trust me, this decrease cooker meal loaded my belly up on many cold Feb nights. It’s the easiest recipe to throw together because there is no cooking on your own end. Cumin, garlic clove and peppers simmer with chicken, chickpeas and quinoa all day long until the chicken is sensitive and prepared to be pulled aside.
Told you it had been easy.
Of course, no chili is fairly complete with out a little avocado or guac at the top. My favorite method to make an easy guac is to smash 1 avocado using a fork, then add a little lime juice, chopped cilantro and onion then sodium and pepper to flavor. You don’t need to get fancy with your guac on a regular basis (unless you really want to). Purchase 1 or 2 2 avocados a week and enjoy easy peasy guac for two people!
As far as the soup goes, I made this for Tony and even though he statements to hate quinoa (he calls it kin-oh-ah), he adored this recipe and even returned for seconds. Actually, he generally goes back for secs. And you might too.
Slow Cooker Salsa Verde Poultry Chickpea Chili
Calorie consumption: 381
Body fat: 8g
Prep time:
10 mins
Cook time:
7 hours
Total period:
Ingredients
24 oz mild salsa verde (about 2 jars)
1 onion, chopped
2 garlic cloves, minced
1 cup frozen corn (preferably organic)
1 (15 oz) can chickpeas (white coffee beans or black beans may also be great)
1/2 cup uncooked quinoa
2 small limes, juiced
2 teaspoons floor cumin
2 teaspoons dried oregano
Instructions
Add everything to a big decrease cooker and mix well to mix.
Cook on high for 3-4 hours or low for 6-8 hours.
Once done cooking food, remove chicken having a slotted spoon and transfer to a cutting panel; shred poultry with two forks then transfer chicken back again to sluggish cooker and mix. Flavor and add sodium and pepper to your preference (I don’t find that adding either is essential due to all of the flavors happening). Serve with refreshing cilantro, avocado, tortilla chips and greek yogurt or sour cream.
I used Investor Joe’s Salsa Verde, nevertheless, you may use another mild green salsa (salsa verde) if you want.
Feel absolve to leave the jalapeno out unless you just like a little hint of spice.

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  • 25
    Jun 20
  • -

Do you ever have those days where you should do nothing at all, yet you might have a to-do list that you can’t wrap the human brain around?

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That’s me now. Stuck in an instant of laziness slash rest.
It feels good to stop the noise for a moment and permit my mind actually think. Happy thoughts of soup.
Tomorrow appears like a better day to get things done anyways, ideal?
Today is an excellent day for movie watching or perhaps a fall bicycle ride. Better still for carving ridiculous factors into pumpkins. Significantly, who started carving pumpkins in any case?
Sticking a knife in a vegetable and carving faces in it really is totally random.
What could you do if I asked you to carve an apple? Not really normal.
My love for soup probably isn’t normal either. I love it a lot more than chocolate. Chocolate Soup will be good.
If we were really good friends, you’d know soup is the best. Tomato, bean, tortilla, carrot ginger – I’ll take them all!
I’d probably constantly order soup and a salad at supper with you. Along with a skinny margarita.
But if we were simply hanging, I’d help to make some sexy homemade soup for my friends. With cuban spices, cilantro, tomatoes and garlic clove. You’d love it. You’d want to be BFFs.
I’m letting you know crock pots are in!
Homemade soup just can’t be beat. Specifically sexy soup like this! Yes, you go through that correct, this soup is totally sizzling.
Comforting Spicy Caribbean Dark Bean Soup. Simply sounds sexy!
Warms your spirit, and slims the body. Double yes!
Make this. You will be hot.
Is the mouth area watering yet? Don’t deny the soup like!
Sluggish Cooked Spicy Caribbean Black Bean Soup
By Monique of Ambitious Kitchen
1 lb dried dark beans, washed and sorted
1 large onion, chopped
1 red pepper, chopped or sliced
1 yellow pepper, chopped or sliced
1 orange pepper, chopped or sliced
2 jalapenos, seeded, and diced
4 cloves garlic, minced
1 1/2 tablespoons floor cumin
1 teaspoon floor cayenne pepper
1/2 teaspoon of tabasco sauce
1 bay leaf
1 tablespoon sea salt
1/2 tablespoon dark pepper
6 cups of veggie broth
2 cups of water
Wash 16 oz. of dry black beans inside a colander. Wash thoroughly. Place the beans in a crock-pot and soak over night or for 8-10 hours.
Once beans are done soaking, rinse in coriander. Place beans, canned tomato vegetables, garlic, onion, vegetable broth, water sodium, pepper, cumin, cayenne, tabasco sauce, bay leaf and jalapenos in crock container. Combine well. Cover and make on high for 4 hours.
After 4 hours, uncover and add carrots, cilantro and yellow, red and orange peppers. Put crock-pot on low and make another 2 hours.
Taste to see if you like the flavor. Add more sodium, pepper, and seasoning if required.
Garnish with refreshing cilantro, sour cream, and crumbled cheese.
Serves 8

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  • 25
    Jun 20
  • -

There are several things that come to my mind when considering chocolate.

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Like my favorite candy bar. Or that delicious delicious chocolate frosting which i licked off a cupcake the other day (it was too dang good!). Also, how sometimes it will save me on a bad day.
For me personally, eating chocolate is like falling in love; it offers me a joy that can’t be explained.
Needless to say since I am borderline enthusiastic about sugary and salty pairings, the ocean Salt Soiree completely blew my mind. I can just explain that consuming it is an experience that you can’t miss out on. I felt like I used to be floating in a few sort of euphoric dream.
We broke the bar into little pieces and ate raspberries in between each bite – was it simple? Yes. Nonetheless it was sugary and tart, after that savory and salty and intense. Mostly it had been just perfection in a bite.
The Intense Dark Toffee Interlude made taking in my coffee taste heavenly and a bit like caramel. The delicious chocolate itself was lovely and crunchy with little bits of almond.
Could you imagine it having a Chai Tea?! Simply too dang great.
Finally we enjoyed the Hazelnut Heaven CHOCOLATES, which I need to say will be fantastic with cheese. Now it may seem that combination is certainly weird, but could you imagine it melted on a crusty piece of breads with roasted strawberries and brie parmesan cheese? Um yes… HAZELNUT HEAVEN is absolutely right!
Ugh. I need to savor chocolates moments more often.
My new preferred is making s’mores with Ghirardelli Intense CHOCOLATES squares. Creamy marshmallow with nice, unique chocolate along with a crunchy graham cracker. I can’t get enough!
How about you? What’s your preferred chocolate pairing?

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  • 20
    Jun 20
  • -

So right here we go…

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Roasted Turkey LegsWhile Lee and I were on a trip together in March, we discussed developing a 6-week fitness and nourishment program. It’s a little apparent why we wanted to make it because in the event that you couldn’t tell, we are both incredibly interested in those two subjects. It was easy for us to envision because both of our blogs concentrate on living a healthy, balanced lifestyle. Both of us also include clean eating recipes, indulgences and exercises. (Yes, we think that there’s always space for dessert!)
What is the Summer SWEAT Series?
The Summer SWEAT Series is a 6-week health and fitness program that brings Ambitious Kitchen and Fit Foodie Sees communities a free of charge program dedicated to changing the way you eat, move and feel. The 6-Week Summer time Shape-Up combines fitness, diet plans along with a balanced method of changing your body before the summer season ends.
Lee and I wanted to make a diet and workout plan combination because we realize that getting healthy is different for everyone. Some individuals need to tidy up their diets and others need to focus on exercising. The program will encourage you to participate daily/weekly, but you can pick and choose what’s best for you in the exercises or the meal plan. If you opt to follow along for the complete six weeks, we guarantee that you’ll notice changes in your appearance, self-confidence and the method that you approach the food you eat.
To create the best workout plan possible, we teamed up with two fitness trainers from Minneapolis to create a unique system for the summertime SWEAT Series. We’ve also partnered with Aloha and Finishline to make a few amazing healthful recipes and talk about some amazing fitness gear together with you.
BONUS! There are giveaways happening nearly every week through the challenge so obtain excited!
Okay, I’m interested! So how exactly does it work?
Each week, we will be posting a weekly workout plan along with a healthy meal plan plus a weekly food shopping list (one on your blogs) that’ll be available for you to definitely download or print. Alternatively you can pin the images to enable you to easily pull them up on your phone.
The best part? The exercises include detailed lessons, the diet plans are printable to keep you on track, and grocery shopping lists will be accessible every Weekend. We’ll be posting more details regarding the fitness and nutrition plan in a few days so be sure to look for it!
Sounds awesome. How do you sign up?
It’s completely FREE to join up! And there are numerous ways to take part, too! Currently we’ve a Facebook group focused on The Summer SWEAT Series; this is a place for daily motivation, communicating with both myself and Lee, publishing questions, discussing your food or workout issues, sharing your improvement and taking part in giveaways! That is a community and we are incredibly excited to access know you also to help you business lead a healthy way of life.
AND if you sign up for our Facebook group before the problem starts, we’ll be doing a special giveaway from Truth Balance Virtue clothes Plus, you will see more giveaways across the 6 week journey! To become listed on the Facebook group , just hit the join button and then we are going to approve you as a member. You can request your friends, too!
Giveaway news!!
To make it a lot more exciting, we’ve an amazing grand reward giveaway worth $5oo! All you have to do can be share your SWEAT encounter via #SummerSWEATSeries on Instagram. This may include food prep, weight loss, strength progress and more!
Where may i follow along?
Once we begin the task, we’ll be posting the meal plans and workouts to your dedicated Summer Perspiration Series Pinterest board , so make sure to follow and pin along with us!
Are you excited?! We are! #SummerSWEATSeries officially starts June 14th, so mark your calendar and get ready for one incredible adventure with us.
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  • 18
    Jun 20
  • -

A couple weeks ago I had formed the opportunity to go to Rancho La Puerta in Tecate, Mexico to experience the Ranch’s phenomenal environment, food, fitness, walking, spa, classes and so much more!

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It came at the same time while i was feeling a little desperate for sunshine, and ended up being a phenomenal experience…
About the ranch
Before we get into all of the delicious details, Let me share with you a bit about Rancho La Puerta’s history. The family-owned and controlled ranch was founded in 1940 by Edmond and Deborah Szekely. While I didn’t get to meet Deborah personally, I’ve heard incredible things about her heart and zest forever! Deborah is currently 93 yrs . old, still lectures in the ranch weekly and functions hard to transform and inspire healthy lifestyles. If you have one minute and wish to learn more regarding the ranch and its history, have a look at this video regarding the ranch narrated by Deborah.
Guests stay typically 4 or 7 days and result from all over the world. This is not a weight reduction resort, but rather a place to see overall health and wellness. You can make your own schedule for your day, and perform as you please, although I’d say that most guests end up working out a minimum of 1x per day. Every day differs though, and you can ensure it is whatever you like.
While much unique of my typical Mexico vacations of taking in tequila and shoving chips in my mouth area, this was still unbelievably beautiful and FUN. Our times consisted of TRX, yoga exercise, and circuit classes, hands-on cooking presentations and classes, a natural farm knowledge, 6am sunrise hikes, and mainly vegetarian-focused food. I LOVED IT.
Now I have no idea approximately you, but personally I’ve trouble sitting on the beach all day long just lounging around. I could do it for one hour roughly, but after that I wish to be doing something active with my body or mind. My ideal holiday involves having new experiences, staying active and eating Great meals. The ranch offered exactly that.
Did I miss having chips and guac? Sure! Nevertheless, I loved just how my brain, body and spirit felt in the ranch. I used to be inspired, well-rested, innovative, relaxed but still active. Would I do it again? YES. In fact, I’d want to bring my Mother and Grandma for any girl’s trip! We pointed out that there were a lot of multi-generational families arriving together.
The rooms & property:
The property is over 3,000 acres, which means you know you’ll get your steps set for your day. Everything can be surrounded by way of a vast selection of gorgeous plants, herbs, blooms and trees and shrubs. It’s basically like stepping onto an oasis in the center of the desert.
Our rooms were huge with company, comfortable mattresses. Our villa acquired a fireplace, deck, and even just a little kitchen. One thing to notice: There isn’t any TV or internet in the rooms, which means you really do need to be in a position to unplug. Numerous lounges around the property offer internet if you really need to check-in.
The food!
All meals are served within the dining hall, but breakfast was always undoubtedly my favorite. I adored the scrambled eggs with salsa, coffee beans, cilantro & onions. In addition they serve corn tortillas, cinnamon oatmeal, the very best muesli EVER, wholegrain bread, refreshing homemade jam, warm water with ginger & lemon, tropical fruits and so much more.
Another perk: You can find always gluten free of charge or vegan choices for those who require it. It was generally fun to see what people would create making use of their breakfasts. 1 day I made breakfast tacos and the next morning I had my cherished peanut butter toast with banana.
Lunch is the same circumstance. Lots of vegetables, protein & clean flavors. And they also will have chia, dietary yeast, flax seed products and several spices and herbal products out. It influenced me to place more spices and herbs on my salads and veggies.
The organic farm:
One evening we were able to head over to La Cocina Que Canta , the ranch’s organic farm to pick out vegetables and herbs for our cooking class meal. The natural herbs were some of the freshest; we picked them straight out of the backyard and sampled once we proceeded to go. I learned that you can actually eat arugula blossoms (and they are Mouth watering). It had been obvious the Ranch and their gardeners do a tremendous job at taking care of their land and soil in order to preserve such flavorful and more fresh vegetables.
This was a genuine highlight from the trip for me personally as you of my dreams is to have my own organic garden. (Actually if you noticed via Snapchat, Tony recently has started our very own indoor organic backyard inside our sunroom!)
Cooking classes:
The Ranch offers wonderful hands-on cooking classes for guests throughout the week and luckily I could attend two of these! Each night the foodstuffs we created were diverse, creative and FLAVORFUL! These were served family style, so we each worked well in teams on a recipe. The dishes themselves mostly on vegetables, legumes and sea food. Triple check!
The first night at the cooking school, Liz and I cooked probably the most great tasting chipotle corn chowder with poblanos, fresh corn, potatoes and a number of spices. I’m certainly hoping to recreate it for you guys just in time for sugary corn season. Keep tuned in!
I will claim that I left the food preparation class feeling inspired with a few new cooking techniques. Including how exactly to create a really rich tasting veggie broth. YAS compared to that.
Fitness classes & hikes:
Of course you know I hit up those fitness classes and hiking (my favorite workout). The very first morning we went on the Professor’s hike, a 3.5 mile loop into the mountain behind the ranch. If you head to the ranch, certainly take time to perform the hikes. They’re the ideal amount of complicated and place you in a good morning mood.
Another hike offered is the organic breakfast hike, where you travel to the cooking school and enjoy a lovely organic breakfast time.
Pools & Juice Pub:
There are plenty of pools across the ranch which are both quiet and relaxing. They also have an AMAZING organic juice bar for when you’re searching for an afternoon pick out me up. Try the beet juice!
Overall, I loved the ranch and recommend it. The masses tends to be a little older and female-based, nevertheless there were plenty of couples and family members. I’m getting excited about heading back one day!
Questions: Perhaps you have ever done wellbeing or fitness travel? What was your experience?

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  • 12
    Jun 20
  • -

I’m getting to the idea today. This bread is usually downright sensational. My goodness, I’m in love with it! I cooked two loaves this weekend, and now sincerely contain the believe that it’s a little bit magical.

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The majority of my banana breads meals are healthy, make use of minimal sugar, no butter/essential oil, and focus on substitutes. I wanted this loaf of bread to fall under that category aswell; however, I had never experimented with whole wheat grains in banana bread, nor unrefined sweeteners therefore i figured I’d try something fresh.
The result? A striking, perfectly moist breads with a fantastic brown crust! Rather than to mention, it’s today my fresh go-to banana bread. I simply can’t get enough of this gem.
Before baking the bread, We knew which i had to determine the way the different ingredients would affect the density and texture, particularly because I had been using whole wheat pastry flour and honey.
What’s whole wheat grains pastry flour? Whole wheat grains pastry flour is usually soft white whole wheat flour that is finely ground. It’s a low-protein flour, which really helps to produce soft baked goods similar to wedding cake flour. I like baking with it since you still have the nutritional value since it’s made out of whole grains, but it also will provide you with perfectly textured baked goods. Unless you have whole wheat pastry flour readily available, you can sub 1/2 whole wheat and 1/2 all-purpose within the recipe to create somewhat similar outcomes. My favorite whole wheat grains pastry flour is normally Bob’s Crimson Mill Organic Whole Wheat Pastry Flour
Tips on cooking with honey: Honey has more fructose and a higher water content in comparison to regular sugar, meaning it’s naturally sweeter. Hence I decided I would only make use of 1/3 of a glass of honey in my own recipe. Additionally foods made with honey will also brownish quicker so instead of baking my bread at the regular temp of 350 degrees, I chose to bake it at 325 degrees to avoid burning the crust. It is critical to note that within this recipe, the top of the loaf of bread will be very golden dark brown and form a crust, but it gives great flavor towards the banana breads.
Another great perk? This breads is uber healthful and great for freezing for all those mornings when you’re on the go. To keep the breads moist and to save calories I utilized nonfat ordinary greek yogurt (basic greek isn’t packed with additional sugar or carbs). I’ve submitted the nutritional details in the recipe below.
I love serving the bread slightly warm and spread with almond butter. Each and every time I bite into a slice, I’m overwhelmed from the delicious banana flavor with melted items of chocolate chips. Occasionally if I’m feeling craving a sweet treat, I toast my loaf of bread and heap on that lovable Nutella.
Prep time:
10 mins
Cook time:
50 mins
Total period:
1 hour
Ingredients
3/4 teaspoon baking soda
1/4 teaspoon baking powder
1/3 glass honey
1 tablespoon olive oil
1 1/2 teaspoons vanilla
1 egg
Instructions
Preheat oven to 325 levels F. Grease a 8×4 or 9×5 loaf skillet with cooking spray.
In a large bowl, whisk jointly flour, baking powder,baking soda pop, and salt; set aside.
In a big mixing bowl, combine mashed banana, honey, greek yogurt, olive oil, almond milk and vanilla and beat on low until smooth in consistency. Add in the egg and egg white and defeat once again until well combined, about 1 minute. Add the banana mixture towards the flour blend and combine until damp – It is important to not over mix! Next gently collapse the chocolate chips in to the batter.
Spoon all the batter in to the greased loaf pan. Bake at 325 levels for 45-60 mins or until a tester placed into middle of the loaf of bread comes out clean. The amount of time will vary based on which loaf skillet you use, so I suggest checking out the bread at 45 a few minutes. Also, don’t fear the golden crust! The bread may look completed on the outside, however the inside is what’s important – you don’t desire a gooey loaf of bread.
Once a tester inserted into the bread arrives clean, cool for ten minutes in pan on cable rack, after that remove from pan gently and cool completely on cable rack. Cut into 12 slices and enjoy!
If you’d like to freeze your breads, simply wait until breads is completely cool, then cut and individually cover in cling cover and place in the freezer. Once ready to eat, just toast or microwave your cut and spread with your favorite topping.
Love the discussion in WW Pastry Flour & Honey, too!
Oh my lanta! I’m so happy I stumbled on this recipe with time! My bananas acquired ripened something brutal and I was getting ready to make a normal banana breads but once I noticed this formula I opted to try something different and healthful. And I’m glad I did!
You don’t miss the butter or oil or white sugar within this recipe AT ALL! It is so lovely and tasty, goes fantastic with tea and I cant wait around to have a slice for breakfast time tomorrow morning!
I usually use whole wheat grains once i bake but We combined all purpose and whole wheat for this recipe, and as often doubled the sodium.
Also threw in some chopped walnuts I had on hand. Great! Congrats with this one!!
We made this a few weeks back muffins, they were to die for your family loved them.
It was especially delicious warm pass on generously with peanut butter! I kinda guessed the cooking time, what could you recomend for future purposes?
Hi Monique!
Just wondering when you can use coconut yogurt instead of Greek yogurt?
Used regular whole wheat grains, two whole eggs and 4 very ripe bananas. No chocolate. Just walnuts and cranberries.
Amazing! The flavor and texture

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